Paul Brown Boxfit focus is on training white collar boxers, delivering that intense boxer workout while teaching proper techniques in a non-intimidating environment. We offer Intro to Boxing, Intermediate Boxfit, Advance Boxfit, Technical/ Sparing, Kickboxing and One-on-One.
We offer all level Muay Thai group classes based on the same structure as our Boxfit classes. Our Muay Thai classes are smaller which allows instructors to focus on each participants. Individual one-on-one sessions are also available. PBB is a member of CASK.
Our Street MMA program is a dynamic blend of Bruce Lee’s Jeet Kune Do Concepts (the original MMA) and the versatile weapon systems of Kali and Silat found in Filipino Martial Arts. This program is designed to provide solutions to self defence problems.
- 08 Jun 2014Float Like a Butterfly‘Float Like a Butterfly’ Beer Garden What’s a party without a few knockouts? Get your Pr...
- 13 Apr 2014Congratulations to Louise ChenCongratulations to Louise “The Beast from the Far East” Chen on winning her first fight at the Rugby...
- 06 Apr 2014Paul Brown Boxfit – Ready For BattleCheck out our video spot on YouTube. Go harder. Go faster. Take no prisoners. Get ready for battle....
A taste if the weekend's festivities! Thank you to all of our staff, friends, volunteers, partners and patrons... http://t.co/WJoLYAgU7L
- Monday Jun 30 - 7:55pm