BOXING-KICKBOXING

BOXING-KICKBOXING

Paul Brown Boxfit focus is on training white collar boxers, delivering that intense boxer workout while teaching proper techniques in a non-intimidating environment. We offer Intro to Boxing, Intermediate Boxfit, Advance Boxfit, Technical/ Sparing, Kickboxing and One-on-One.

MUAY THAI

MUAY THAI

We offer all level Muay Thai group classes based on the same structure as our Boxfit classes. Our Muay Thai classes are smaller which allows instructors to focus on each participants. Individual one-on-one sessions are also available. PBB is a member of CASK.

STREET MMA

STREET MMA

Our Street MMA program is a dynamic blend of Bruce Lee’s Jeet Kune Do Concepts (the original MMA) and the versatile weapon systems of Kali and Silat found in Filipino Martial Arts. This program is designed to provide solutions to self defence problems.

FITNESS

FITNESS

Our Conditioning fitness class will make you burn calories like no other workout and will build muscle strength necessary for boxing and muay thai. We also offer one-on-one sessions with one of our personal trainer