Paul Brown has over 30 years of experience in boxing, kickboxing and Kung Fu.

In 1985, Paul was ranked 2nd in the Canadian Light Weight Division as a professional fighter and coached the Twin Dragon Amateur Team in 1999 and 2000. Paul has successfully trained World Welterweight Champion Kickboxer, Paul Biafore, World Middleweight Champion Kickboxer, Rico Tantangelo and North-American Lightweight Champion Kickboxer, Phil Carra.

For the last four years, Paul has helped train first-time boxers for their participation in the charitable fundraising boxing event, "The Fight for Independence". On top of personal training for beginner to advanced fighters, Paul offers his unique style of cardio boxing classes at his boxing gym located in downtown Toronto, where people can enjoy the lighter side of boxing and still get a vigorous fighter's workout.