This all level class teaches a dynamic blend of Bruce Lee’s Jeet Kune Do Concepts (the original Mixed Martial Art) and the versatile weapon systems of Kali and Silat found in Filipino Martial Arts. Participants will focus on developing striking, trapping, grappling, joint lock/manipulation skills, as well as an integration of weapons to empty hand techniques. This program is designed to provide solutions to self defence problems. Requirement: limited 10 students per class, online registration required.

PLEASE note that there are no exceptions and all requirements must be met in order to partici-pate in a particular class. Paul Brown Boxfit is committed to effective learning in a safe environ-ment.