Investing in the wellness of your staff is one of the healthiest executive decisions you can make. BOXING brings out the best in your people, it is one of the most intense full-body workouts and gives you the most bang for your workout buck.
A healthy workforce has a direct effect on the overall performance of an organization. Boxfit instills confidence, builds self-esteem, reduces stress and teaches strategic thinking - all of which can contribute to happier and more productive employees.
Our club offers a small, elite and personal atmosphere. Your employees won’t feel like they have to lose weight or be fit before walking through our doors.
They won’t be left to navigate complicated equipment on their own; they won’t waste precious workout time figuring out whether today is “legs” or “back” or “both”; they won’t have to worry if they’re doing an exercise correctly or if they’ve done enough to reach their weekly goal. Most importantly, they will never feel uncomfortable or unwelcome in our environment - courtesy and respect towards all members is our core philosophy.
We have:
A highly-skilled team of boxing and fitness professionals and leaders
Full body workouts in 45 minutes - no more complicated workout planning
A clean, bright and professional environment with top-of-the-line bags, boxing ring and a strength training area
HOW TO GET STARTED
This program is designed for both beginner and experienced fitness client, also everyone inbetween. Because each participant works at their own fitness level best, everyone benefits from each class.
This 4-day-a-week program is designed to give the mind and body the jump start it needs to succeed with new found health life style. Each day the class will meet at the same time and with the same people. This encourages perfect attendance and motivates them to stay on task. Our instructors will lead them through each workout and will guide and support them every step of the way. Follow our plan and your employees will see results.
A special addition to this program is “THE MOST WEIGHT LOSS”. Simply speaking, each participant will get weight measured before and after the whole program. The person who lose the most weight will get an incentive. Such a friendly competition will largely stimulate your employees and receive the most effective workout result. More details to be discuss in the meeting.
HOW DOES IT WORK?
Once your employees sign up for a session, they will be given instructions for their first assessment class.
During this session,they will be given a brief personal fitness test that will include both weight and measurements.
At the end of the assessments, they will be given a nutrition talk to start off their challenge. they will also receive their wraps and gloves.
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AVAILABLE PACKAGES
$50
per person
DELUX PACKAGE
Includes:
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$70
per person
$30
per person
CORPORATE PACKAGES
MEMBERSHIP
$1450.00 per person ($120.83 per month). Groups Membership: (Corporation Discount)
5 - 10 Participants - $150.00 monthly pp
11 - 30 Participants - $ 130.00 monthly pp
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WEEKLY BOXING SCHEDULE
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
BoxFit All-Levels
7:00 - 8:00AM
Intro to Boxing
BoxFit All-Levels
Intro to Boxing
BoxFit Advanced
10:30 - 12:00PM
BoxFit Intermediate
BoxFit All-Levels
12:00 - 1:00PM
Intro to Boxing
2:30 - 3:30PM
Intro to Boxing
4:00 - 5:00PM
Intro to Boxing
5:00 - 6:00PM
BoxFit Intermediate
BoxFit Intermediate
Intro to Boxing
6:00 - 7:00PM
BoxFit Intermediate
BoxFit Advance
7:00 - 8:00PM
* 1.5 hour class till 1:30pm
** Classes feature a distinct mix of core work, foot drills, cardio and boxing technique
VIEW THE CLASSES PAUL BROWN BOXFIT OFFERS
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